About
Trauma compromises our ability to engage with others by replacing patterns of connection with patterns of protection.
If unresolved, these early adaptive survival responses become habitual automatic patterns.
Dr Aline LaPierre
I believe we all have an innate capacity to move toward greater balance, connection, and wellbeing when given the right support and conditions. My work is grounded in creating a space where people can slow down, reconnect with themselves, and develop a deeper sense of embodiment, resilience, and vitality.
I’m passionate about supporting people experiencing stress, burnout, emotional overwhelm, and disconnection from themselves to find greater ease and capacity in daily life. I value authenticity, warmth, and genuine human connection, and I aim to bring these qualities into the therapeutic relationship.
I’m deeply interested in the wisdom of the body and the ways our experiences can shape how we feel, respond, and move through life. Often, stress, emotional strain, and past experiences can continue to live within the nervous system and body long after the original events have passed. I see many of the patterns and symptoms we experience as meaningful signals — inviting greater awareness, understanding, and connection with ourselves. Bringing gentle attention to these experiences can support greater integration, wellbeing, and a deeper sense of aliveness.
Client Experience
"Over a 12 month period I was seeing Tracy on a regular basis. Initially weekly then later in the year fortnightly. During that time I experienced some of the most profound states on consciousness that have ever arisen for me.
Tracy's skilful guidance would frequently invite disowned aspects of myself back into conscious awareness. To be ever so gently felt into and released.
The end result leaving me in states of near pure silent, still, grounded presence. Quite literally revelling in bliss at times.
While the work is not without its challenging and confronting aspects, the benefits are beyond measure. The increased clarity of mind, lengthened focus of attentions, broadened spectrum of emotional experience, all contribute to an ongoing, deepened appreciation for life.
I totally recommend Somatic Experience work with Tracy to anyone looking to expand or deepen their experience of themselves"
Patrick.